Low Carb

Poached eggs with fried tomatoes and avocado

Poached eggs with fried tomatoes and avocado

The soft yolk in the poached eggs mixes with the juicy fried tomatoes and provides a quick sauce for this delicious breakfast. Poached eggs with fried tomatoes and avocado Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Love this for breakfast or brunch, […]

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Scrambled Eggs with mushrooms and tomatoes

Scrambled Eggs with mushrooms and tomatoes

Scrambled eggs provide a great start to the day.   Scrambled Eggs with mushrooms & tomatoes Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Delicious fluffy scrambled eggs, ideal for breakfast. CourseBreakfast, Lunch CuisineLow Carb Servings Prep Time 1 person 5 minutes Cook […]

New Regime – the journey continues – Week 2

New Regime – the journey continues – Week 2

On 9th January we started on a new way of eating (WOE) we are following the 8 week Sugar Free Diet. This has been medically proven to help people with Type 2 Diabetes and various other life threatening conditions. Neither of us have diabetes, however […]

Cauliflower crust pizza

Cauliflower crust pizza

Well this has been a revelation to me, using cauliflower as the crust for a pizza, ok, its not exactly the same as your typical bread dough crust, but when you are on a low carb diet/regime, it is more than acceptable. Hubby asked me […]

Prawn & Broccoli Salad

Prawn & Broccoli Salad

                We have started on a new regime for 2017, there is a significant birthday this year for my OH and we wanted to ensure that we dealt with our ever increasing waistlines and health. To be honest […]

Chicken with Lemon and Garlic

Chicken with Lemon and Garlic

Spring is here and I thought I would share a recipe that is ideal for this time of year, it can be served with so many different sides dished depending on the day and who you are going to be sharing the meal with. Chicken […]